Uritation - A combination of urination and meditation


Uritation combines the ancient art of meditation with the age old need to micturate. It can be done regularly with biologically induced intervals that will fit into anyone’s schedule. It can also serve as an early warning system for dehydration (feeling stressed? perhaps not drinking enough has reduced uritation to dangerously low levels!)



Former technical support person now working as a hospice nurse. Heard about Ignite Portland during the monthly Portland Werewolf gathering. September 23rd 2010 will be my 55th birthday.